First full day ......

Hi Journal,

Well, this was the first full day of 100% raw and it went well. I stayed up late last night because I got into reading some articles online. So I slept in some. Got up around 10 am due to a phone call. Could have gone back to bed but did not. Instead I juiced a lemon and added warm water..This was my "morning coffee"

Surprisingly this held me all morning. I did not start to get hungry until around 3 PM. So decided to make a salad.. A very simple, one with salsa for the dressing.. I added a tiny bit of cumin and cayenne to give a slight Mexican flavor. It was a big plate so I got full. This held me until about 6. At this time I had some more salad which only consisted of some romaine and some cucumbers both at dinner and at lunch and again with the salsa..Yes all was raw and home made. I had no cravings until about 9 so I made a drink of raw almond milk, ground cacao, (soaked some in the almond milk. This seems to soften the cacao some so it blends better.) Then added a TBSP of coconut oil, and a touch of cinnamon. Added enough warm water to make a 32 oz glass. Tasted like hot chocolate.. Yummy...

Doesn't sound like much, but lately had not felt much like eating.. I felt tired all day but I know it was due to not getting to bed until 4 am. So I am off to bed to get some rest.. See you tomorrow.