Morning Everyone,
It is a beautiful morning here in Dallas, TX. It must have rained last night because the ground is soaked. But the air smells fresh and clean and the birds are singing.
My apartment sits facing a creek where there is a lot of green trees and bushes. It is so nice to wake up to that instead of cars and people. At night I have 5 raccoons come to visit me at night because I feed them.
During the day I have birds and squirrels. I love it here.
Right now I am listening to two squirrels fighting over the food I left for them while a Mockingbird sits in a tree nearby squawking at the squirrels. Ahhh, what a day.......To bad I have to get ready for work.
Yesterday's food:
32 oz Smoothie of banana, spinach, water, sunflower seeds.
Through the day (was first day of training at work)
banana
apple
hand full of baby carrots
two tomatoes chopped, half of a cucumber diced with hemp oil, a touch of soy sauce and ACV,
Later in the day had an orange
Came home from work at 6:30PM
apple
smoothie banana, water, celery
So far this morning May 2.
32oz smoothie of juiced celery, handfull of baby carrots, apple with blended water, banana and spinach. I juiced most of it so I did not have so much fiber. Just added the juice to the blender.
Taking for lunch.......
Hand full of carrots, apple, orange, and salad of avo, two tomatoes, half cucumbers with hemp oil, AVC, and touch soy sauce..No spices....Or herbs....
I have not weighed yet. Scale fluxuates so much I just do not like to get on it.. feel lighter tho.
