Thursday, March 23, 2006

Catching up

Sorry I missed a day yesterday.. I was just so tired I could not keep my eyes open.
March 22,2006

morning: Juice of one lemon with warm water.. about 16 oz

Later in the morning had almond milk with cacao and coconut water and warm water added and a teaspoon of coconut oil.. for some reason I needed warm stuff...

Lunch: Large salad of romaine with cucumbers shredded carrots..did not have dressing..as carrots were wet..

no snack

dinner was around 8PM just had a 32 oz glass of fresh juice from spinach, celery cucumber, parsley, a fuji apple and half lemon. added water to make the 32 oz.. only about a half a cup of water tho.


March 23,2006

breakfast: just water wasnt hungry

snack warm water coconut oil, cacao (ground), cinnamon, almond milk, young coconut water.

lunch: cucumber sliced with tomato dressing of olive oil and italian spices and some lemon juice..

snack: fuji apple

green Juice: as yesterday..

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