Quiet Day

Hi Journal,

Today has been a quiet lazy day. Hubby has been playing on pc game or sleeping. I got up today at 6 am for some reason and could not go back to sleep. Went to the sofa so as not to bother hubby. He has enough problems sleeping and I do not want to add to that. Snoozed on sofa for about an hour. By then hubby had gotten up too.

Sat. Are usually lazy..

What I had today:
In the morning I made a smoothie with sunflower seed milk, banana, and cinnamon. While that was blending I decided to make a salad for later if I got hungry.

Salad consisted of spinach greens, grated carrots, green onions, and ice burg lettuce.. (Yeah I know not much nutrients there.. But was all I had.). I also made a dressing out of some of the sunflower milk, hemp oil, half an organic banana, rosemary, oregano and a splash of apple cider vinegar. The dressing turned out pretty good. Needed to be a bit thicker... Was kind of watery.. Probably did not need the milk.. But it added a sweetness along with a part of a banana.

I had the salad later about 1pm. A large plate adding a bit of sunflower seeds also.... Finding I just can not eat onions of any kind. Even the green onions. Darn and I so like them.

About 4:30 PM I had just grated carrots with my dressing.. YUMMMMMY! And another plate of salad.

About 7 decided I wanted something sweet so I am making (it is now in dehydrator) halvah. Had a spoon full or two while making it and that satisfied me enough to wait.

Have had a lot of water today.. Had about 3-32 oz glasses, 4 bottles...Tomorrow we go for groceries.. But probably can not get a lot of my stuff...

Over all a pretty good Raw day. I am happy.. Feel light in mind and body.